Julia recently joined the Influence & Impact for Leaders podcast to explore one of the most talked about, and most misunderstood, leadership skills: self awareness. In this episode, Julia shares insights from her PhD research, her coaching work with senior leaders, and her own ongoing development. The conversation looks at why self awareness is often overestimated, how blind spots show up in teams, and why feedback can feel challenging but essential. Julia also offers practical ways leaders can deepen self awareness through reflection, curiosity, and everyday practice, without needing complex tools or processes.
My PhD research underpins my thinking in this space. You can read my published papers and hear me feature on podcasts discussing themes of self-awareness.
Self-awareness is the route through to self-connection, from which you can project a level of inner peace and contentment.
Find out moreIf you are up for an intensive deep dive on the journey to develop self-awareness 1-2-1 coaching is the way to go.
Find out moreMy original PhD research underpins my thinking in this space. Read my published papers and hear me talking on podcasts.
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